Whenever you've had a heart break, you try to destroy yourself. It's the human nature to get angry and when someone is out of our reach, we start burning ourselves slowly. Let's get towards the best solution I've found... Here in this post, I'll be telling you some good ways to overcome the so called depression and anxiety—
(P.S— it's for girls only.)
- Face it: We want to run away from the memories to run away from the pain and the reality. First of all, accept the things mentally and know that nothing can be turned back. Start thinking about how it started and where(if) you were wrong? Was it your fault even? Then think of the beautiful memories once again and realise they were fake. Everything—those promises, late night hangouts and those gifts too. Gifts! Throw them away right now. Don't keep memories. Delete the number, burn the photographs to ashes and then throw everything away he gave you. Life will start to fall good beneath your feet if you'll be courageous enough to face the reality. Face it all at once and promise yourself to never think of it again!
- Plan things: Everyone got some interests and hobbies, work on them— travel, go shopping, draw, pain, dance, sing or you can even join some course. Plan some time for yourself now since you've wasted a lot of time that was supposed to belong to you only. Well, so that now you've scheduled things accordingly, you'll have less time to think of the pain. What kills the pain is happiness!
- Invest in yourself: You've already cried a lot since then and you've forgotten to smile, go to some good beauty parlour and get the color of your hair changed. Even your face is dull, get some good facial done and lastly, go shopping and buy some new clothes. Celebrate your freedom. Always put on a little lipstick to get all the eyes on yourself and dress up like there's no tomorrow. Walk like a quee. That you are!
- Make some new friends: If you've already made up your mind that everyone is same(like everyone thinks after breakup), wash is off your brain. These rubbish thoughts would lead you nowhere. Explore the humans and know that everytime you meet a wrong person, they're a lesson and they tell you how to not get hit by the another of their kind. So... It's your time to make some new friends, hang out with them, laugh, shout and go insane. Never be afraid to trust people.
- Fall in love with tiny things: Yes, you read it right. You need to fall in love with little and real things. Infact, I believe falling in love with non-living things. Fall for a teddy bear— it'll listen to you, soak your tears, hug you midnight and you can even hit it when angry. Fall in love with the smile of that cute baby walking down that street. Fall in love with your art(Everyone got talents). Most importantly, fall in love with yourself— the way you move, smile, laugh, dance and the way people love you!
- Flirt: it's so weird to say this but honestly, there's no therapy better than flirting. For me, you ain't a girl if you don't crush over 2-3 boys in a day and not get to hit atleast one of them. Don't worry, you won't fall in love with them. Try it, it's fun and easy!
P.S.— by the time you do all that's mentioned above, you'll start feeling your own self and the beauty that is yet undiscovered.
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